Programme of Traditional Nordic Wellbeing Practices

Human wellbeing in Latvia is closely linked to nature’s cycles – colours, scents, textures and seasonal change. The summer solstice marks a moment of fulfilment and renewal.

As Midsummer hits its peak, visitors along the Baltic coast are invited to experience a programme all about recharging your batteries through nature, movement, and old-school wellness rituals. Right at the heart of it all is proper sauna culture – a deeply rooted slice of life in the Baltic and Nordic regions.

Around these parts, taking a sauna is not just about sweating it out and putting your feet up. It is a sacred spot where the body, nature, local community, and age-old wisdom all rub shoulders. It reflects our relationship with native plants, cold water, scorching heat, the turning of the seasons, and finding the inner balance – showing us how taking care of the body and clearing our head go hand in hand.

Organised by Liepāja 2027